diet

Current Weight: 305.2 lbs.
Total Weight Loss: 124.8 lbs

Today I finally got my New Balance Minimus MT10's!  They're minimalist shoes, very little padding.  They're pretty cool.  I went for a quick walk with them and very quickly I could feel underdeveloped muscles in my feet start to complain, they're used to a couple inches of padding.  

When walking in them I could "feel" the pavement beneath me.  Small rocks, depressions, even cracks, I could feel them when normally I would walk on by without noticing.

The primal diet is going very well.  Have lost nearly 6 lbs in the 10 days I've been on it.